Not sure where to start? Choose from the following 4 options.
What Should I do?

The Tummy Team is an International Online Physical Therapy Clinic

If you are looking for expert help for your core issues, you are at the right place. Our unique clinical approach to functional core (and pelvic floor) rehab is based on over 25 years of clinical application focused on neuromuscular rehabilitation and functional integration of true core strength. We train clients and professionals in functional core rehab around the globe. You are our speciality. We will partner with you to give you the comprehensive approach best for you.  We have four ways to get you the specific help you need! 


1. Online Clinically-proven Courses

Flexible Scheduling

No Equipment Required

Designed for Home

This option provides you with our most comprehensive rehab approach and will step by step take you through the clinically proven Tummy Team rehab approach to restore your core and pelvic floor, relieve your pain and help you reclaim the life you were meant to live. This option is perfect if you are struggling with daily symptoms of functional core weakness: low back pain, diastasis recti, pelvic floor dysfunction, weak collapsed posture, pelvic instability, GI trouble or you are preparing for an upcoming birth and you are ready to resolve these issues once and for all. (investment: $35-65/mo- about 1 hour of videos a week and 15-30 min /day of functional strategies spread throughout your daily routine)

See Our Complete List Rehab Collections

2. Tummy Team All-Access Membership

24/7 Access

On-Demand Videos

Weekly Motivation

This option gives you smaller bite-size pieces of education, tips and tools from The Tummy Team that requires a few minutes a day to implement functional core rehab into your daily routine. This option is perfect if you are just starting out on your functional core rehab journey, if you are looking for a smaller investment of time and resources to get effective tools, OR for clients who have finished our comprehensive core rehab course and want ongoing tips and tools to stay strong for life. (Investment: $14.95/mo- 2-10 min a day)
See Membership Details

3. Online Session with Kelly Dean

Personalized Assistance

Scheduled to Fit your Time

Targeted Program

This option provides you with a single or package of 1 on 1 video appointments with physical therapist and founder of The Tummy Team, Kelly Dean. This option is perfect for people who become overwhelmed with self-directed video training and need the personalization and accountability of working one on one with the specialist. This can also be helpful if you have a complicated history or if you tend to overthink things and sabotage your progress with perfectionism. Kelly can help you prioritize your rehab goals and identify the right next step for you in your healing journey. (Investment: $100/30 min appointment - 30 min eSession every 2-3 weeks for 3-5 sessions and 15-30 min/day of personal application of functional strategies)
Schedule an eSession

4. Find a Tummy Team Trained Pro near you

In-Person Appointments

Endorsed by Kelly

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Zip Code

This option provides you with a directory of professionals who have trained with The Tummy Team that you could connect with in person. This option is perfect for clients who are really needing to see a professional in person and who have a professional near them. (Investment- Varies from clinic to clinic)
Lookup Local Providers

Still unsure? Do a free 15 minute consultation with Kelly Dean.

Schedule an appointment now