You get The Tummy Team’s complete collection of functional core rehab courses for men.

Recommended for men of all ages seeking support for functional core weakness, low back pain, diastasis recti, pelvic floor weakness, sciatica, sacroiliac instability, rib pain, abdominal hernias, upper-back pain, pre and post-surgical rehabilitation, and prostate surgery preparation and recovery.

Join us for a comprehensive clinically proven approach to rebuild the foundational strength of your internal core muscle and help you to gradually integrate that essential strength into your everyday life so that you can live free of pain and dysfunction.

Included in your collection: Core Education, Core Foundations for Men, Preparation for Abdominal Surgery, and Core Support Trauma Recovery,

Your collection gives you flexibility and freedom to customize the approach for your needs and gives you a full 12 months of access to work steadily through the rehab process at the pace that works for you.