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Active Sitting: Transverse Holds

Vince Williams January 8, 2020

Restore your core. Relieve your pain. Reclaim your true self.

Learn more about Diastasis Recti and Core Weakness at the TummyTeam.com

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Rehab Plans
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Splinting
What Should I Do
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Rehab Plans
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Splinting
What Should I Do
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