Online Video Bundle

Advanced Core Collection

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399.00USD (Reg. Price: 557.00)

Difficulty

LOW

Language: English

Subtitles: Unavailable

This Series is Good For: Recommended for anyone who has previously completed a Tummy Team collection or has been working with a local PT and is ready for more advanced techniques.
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Your Physical Therapist: Kelly Dean

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Hours of video education and instruction proven through clinical study

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Step-by-step instructions and rehab plans for each week

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Core rehab exercises for healing diastasis recti

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Strategies for integrating core exercises into your daily routine

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Posture and alignment retraining to help with chronic pain

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A full year of access for all materials

Courses included in this bundle

Functional Core Advanced Integration

Core Smart Fitness Transition

How Online Classes Work