
Through October 16
Save an Additional $50 Off Every Tummy Team Collection
The Tummy Team's new collections combine the perfect series of courses to help you meet your goals and renew your core health while saving hundreds off of the set.And now we are adding an additional $50 off just in time for Fall.
Take an Additional $50 OffAny Tummy Team Collection (Through Oct 16)
Women's Core Rehab Collection
You Get the (5) Most popular Women's courses!
Want to get a step by step plan to resolve your functional core and pelvic floor issues for good. You are in the right place! Join us for a comprehensive clinically proven approach to rebuild the foundational strength of your internal core and pelvic floor muscles and help you to gradually integrate that essential strength into your everyday life so that you can live free of pain and dysfunction.
Women's Core Rehab Collection
The Tummy Team’s complete collection of foundational core and pelvic floor functional rehab courses for women.Explore this Rehab PlanDiscount automatically applied in the cart
Existing Tummy Team MembersDo you already own some of these courses?
Men's Core Rehab Collection
You Get the (4) Most popular Men's courses!
YES! You could just watch videos on the internet and hope it's working. But there is only one system that is taught by a Physical Therapist and proven in clinical evaluations to help you strengthen and heal. The Tummy Team's Men's series was built in a clinic and designed to work in your home. We give you a step by step approach to ensure you restore your core and reclaim your life.
Men's Core Rehab Collection
The Tummy Team’s complete collection of functional core rehab courses for men.Explore this Rehab PlanDiscount automatically applied in the cart
Existing Tummy Team MembersDo you already own some of these courses?
Prenatal Core Collection
You Get the (4) Most popular Prenatal courses!
Want this birth experience to be different? You are in the right place! Join us for a comprehensive clinically proven step by step approach to safely prepare the internal core and pelvic floor muscles for the connection and coordination required for pregnancy, labor, delivery, and birth recovery. We have helped thousands of women, we can help you too!
Prenatal Core Collection
The Tummy Team’s complete collection of prenatal core training.Explore this Rehab PlanDiscount automatically applied in the cart
Existing Tummy Team MembersDo you already own some of these courses?
Prenatal Plus Core Collection
YOU GET OUR (4) MOST POPULAR PRENATAL COURSES PLUS OUR (2) MOST POPULAR POST PARTUM COURSES!
Want this birth experience to be different? You are in the right place! Join us for a comprehensive clinically proven step by step approach to safely prepare the internal core and pelvic floor muscles for the connection and coordination required for pregnancy, labor, delivery, and birth recovery. We have helped thousands of women, we can help you too!
Prenatal Plus Core Collection
The Tummy Team’s complete collection of prenatal core training courses PLUS our postpartum birth recovery functional core and pelvic floor rehab courses.Explore this Rehab PlanDiscount automatically applied in the cart
Existing Tummy Team MembersDo you already own some of these courses?
Advanced Core Collection
YOU GET THESE (2) ADVANCED REHAB COURSES!
Core strength is a journey. Advanced Core Fitness is the next step toward total core rehab.
Advanced Core Collection
The complete collection of The Tummy Team’s advanced core training courses to take your rehab to the next level of functional integration and personal fitness.Explore this Rehab PlanDiscount automatically applied in the cart
Restore Your Core, Relieve Your Pain
Every Course is Clinically Proven to Improve and Strengthen Your Core
Repair Functional Core Weakness
We train you to use movements you are doing in your everyday life to effectively rebuild the missing strength in your internal core muscles. Practical tools help you start feeling better right away and we include creative strategies to help you be consistent and get results.
Ideal for treating...
Everything related to functionalc ore and pelvic floor weakness including but not limited to: Diastasis Recti, back pain, & pelvic floor dysfunction, abdominal hernias, sciatica, SI joint pain, pelvic pain, birth prep and recovery and surgery prep and recovery.
No Special Equipment Required
This is a real life functional rehab approach so it is less about specific exercises and more about how your body can rebuild strength within the routine of your every day life. You do not need special equipment or a lot of space for the rehab, most of the work is done upright in sitting or standing.
Just Minutes each Day
Each course has a set of videos you watch at the start of your week and then we give you practical ways to integrate the tools and strategies into your daily life. You set your schedule and routine and we help you be successful. Most weeks it is only 45 min of videos and daily integration of about 10-15 minutes.Learn in the comfort of your home. No special equipment required.
Every course was tested in a clinic, but designed to do at home. No long workouts. No excessive time commitments. Instead, we train you to use your everyday routine and activities to improve your strength and get back to feeling better.
Save $50 on any collection
