Online Video Course
Welcome to the first step in your Tummy Team Men’s Core Rehab Collection. This first course is essential to your overall progress through functional core rehab. We are passionate about education and firmly believe your rehabilitation is dependent on your knowledge, awareness, and understanding of how your body was designed to function. At The Tummy Team, you will receive a ton of new information, along with familiar information presented in an all-new way. Some of this education may even be contrary to what you’ve heard. Rest assured, our program is based on research and functional anatomy and has helped thousands of people rebuild their core and pelvic floor. Be open-minded, be consistent, and be amazed at how much stronger you feel!