The Tummy Team primarily offers comprehensive rehab plans of our individual courses to offer flexibility and freedom to customize the approach for your needs and give you a full 12 months of access to work steadily through the rehab process at the pace that works for you.

We offer 2 "stand alone" courses for unique circumstances. Our Prenatal Crash Course for expecting moms who have less than 6 weeks before delivery and Our Tummy Team Toddlers course for parents helping their baby or toddler close their diastasis.