Restore
Your
Broken
Core

Explore courses designed by certified medical professionals to help you repair your core
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Start Your Journey Today

Clinically-proven courses that help alleviate pain and strengthen the core. Taught by a certified Physical Therapist.
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Tummy Team is bigger than online classes. We're on a mission to support core strength no matter your unique needs.


Every person has unique needs. The Tummy Team has developed tools for every level of care. Online courses, one-on-one eSessions, local endorsed practitioners are all options for care.
See What Makes Sense For You

Restore Your Core, Relieve Your Pain

Every Course is Clinically Proven to Rebuild Your Functional Core Strength.
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Expert Care from your own home, no matter where you live


Effective, clinically proven and affordable functional core rehab is hard to find. Now you can get expert care from Functional Core Rehab Specialist, Kelly Dean, no matter where you live at a fraction of the cost of traditional (often less effective) care.
See Why our Courses Get Results

Frequently Asked Questions