Explore courses designed by certified medical professionals to help you repair your core
Start Your Journey TodayClinically-proven courses that help alleviate pain and strengthen the core. Taught by a certified Physical Therapist.
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Meet the Physical Therapist
Physical Therapist and Speaker, Kelly Dean, has been focused on helping people heal their core without wasted hours and exercises that do more harm than good. Armed with a Master's degree in Physical Therapy and 25 years of clinical experience, it is a mission Kelly takes very seriously.
Restore Your Core, Relieve Your PainEvery Course is clinically tested by expert Physical Therapists to improve and Strengthen Your Core.
Women's Core Rehab CollectionWe've packaged together a collection of 5 clinically-proven courses designed to help women strengthen and restore their core.
Men's Core Rehab CollectionDesigned for men of all ages experiencing functional core weakness, back pain, diastasis recti, pelvic floor dysfunction, abdominal hernias, pre and post-surgical rehabilitation, and much more!
Prenatal Core CollectionDesigned for all expecting mothers with special support for those experiencing diastasis recti, back pain, pelvic pain, and those with a history of a previous difficult delivery, C-section, or traumatic birth.
Tummy Team is bigger than online classes. We're on a mission to support core strength no matter your unique needs.
Every person has unique needs. The Tummy Team has developed tools for every level of care. Online courses, one-on-one eSessions, local endorsed practitioners are all options for care.
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Restore Your Core, Relieve Your PainEvery Course is Clinically Proven to Rebuild Your Functional Core Strength.
Expert Care from your own home, no matter where you live
Effective, clinically proven and affordable functional core rehab is hard to find. Now you can get expert care from Functional Core Rehab Specialist, Kelly Dean, no matter where you live at a fraction of the cost of traditional (often less effective) care.
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